Chinese Food

Fresh milk high calcium toast

Step down recipe 2 - celery and Lily

Celery is rich in vitamin P. it can enhance the elasticity, toughness and compactness of blood vessel wall, reduce blood pressure and blood lipid. Lily has the functions of Nourishing Yin, reducing blood pressure, nourishing heart and tranquiliz... ...

Step down recipe 3 - stir fried rape with chestnut

This product contains a variety of nutrients beneficial to cardiovascular. It has certain therapeutic effect on hypertension, coronary heart disease, arteriosclerosis and other diseases.

Step down recipe 7 - steamed eggplant with chopped peppers and yam

Step down recipe 8 - steamed radish with scallops

Scallop is a kind of food with high protein and low fat. It can nourish yin, tonify kidney, regulate middle and lower Qi. Eating it helps to reduce blood pressure.

Step down recipe 9 - stewed yam with big bone

Celery leaf / lose weight / reduce blood pressure

A lot of people eat celery. They lose the celery leaves. It's a pity. In fact, the celery leaves are no less effective than celery. They also have the effects of reducing blood pressure, beautifying and defecating.

Oatmeal and baking soda biscuit of noodle press

It's a surprise to use the noodle press to make the shape of biscuit. It will be very good. Start the test immediately. The effect is good. This biscuit has no sugar. It's healthy. It's good to make it as a snack for children. It's thin and has no burden.

Porridge for reducing blood pressure and fat

I always draw the victory fruits of my friends from the beans and fruits, and I also offer them. Dad's blood pressure, blood fat, high self-made porridge, delicious and healthy

Teach you to make authentic Ningbo People's rice pressing hammer crab paste

Crab paste and crab paste are the traditional salty meals on the table of old coastal Ningbo. They are called pressure rice hammer by Ningbo. Now they are pets in the new year's market. However, the traditional method of making crab paste and cr... ...

Stir fried onion with agaric

My husband's blood pressure is high. This dish is nutritious and healthy. It's good for reducing blood pressure.

Fresh, depressurized, sour and spicy kelp slices

I don't like eating in summer. Half a handful of millet is mixed with rice to make a bowl of porridge. In the refrigerator, I only turn over one portion of kelp stewed with ribs. Half of the remaining onions on the operating platform are mixed w... ...

Others marinate sweet garlic. I prefer salty garlic

Dad told me to pickle it. The first time. It's delicious. It's much better than sweet garlic.

High calcium yoghurt

Cold dishes with reduced blood pressure

Make a cold dish for the elderly to reduce blood pressure. Good taste. Clean your stomach.

Chicken in a pressure cooker

Delicious high bamboo shoots

Huang Jihuang stew pot with high imitation

Pressed crucian

Modern pressure cooker body is made of stainless steel, and its sealing ring is resistant to high temperature. Do not add water. Use the water content of the ingredients to make cooked ingredients. The original flavor is guaranteed.

Fried minced fish

Eating method - most of the partial mouth fish are tender and delicious. There is no stomach regurgitation after eating, but it is easy to deteriorate. It is easy to get rid of the bones and bones, especially the large ones. The fresh food is mo... ...